Lauren Goodger reveals she’s lost one stone and four pounds on juice diet
The 31-year-old jetted off to a retreat in Portugal for a major detox and said she now feels better than ever
LAUREN Goodger revealed she's lost one stone four pounds by following a juice diet.
The reality star, 31, booked onto a a retreat in rural Portugal to cleanse her body and she's told fans how delighted she is with the results.
Posting a picture of her slimmed down figure, Lauren wrote: "I have lost '1 stone and 4lbs' = 18lbs through pure juicing, hikes also some training and either a small salad or soup of an evening!!
"I’m not going lie it’s been very challenging but the most rewarding thing I have ever done! I feel powerful and my skin is tanned and glowing the whites in my eyes are sparkling ! My internal body is now healed and my clothes are 2 Big!
"Thank you so much @jasonvale this is something I am def continuing and I highly recommend to everyone. it’s just not about weight loss it’s the most natural healing thing you can do to cleanse your body with!!! I am now ready ... let’s have ya LG 😘"
Earlier this week Lauren looked a picture of sun-kissed perfection in another Instagram selfie.
The star captioned the snap: “Good morning storm.
“'I actually did wake up like this’.
“Bed hair damp, no lashes, a bit sunburned but watching this beautiful rain.”
Lauren’s hair looked naturally wavy and tousled.
Her eyebrows were dramatic and highlighted her eyes.
Her lips looked as though they may have a little artificial colour applied to them and were pouting in Lauren’s oft practised pose.
The former Towie star came under fire recently for posting a raunchy video to Instagram in her underwear.
The reality star said she was showing off the results of a liposuction procedure as she posed in a plum coloured lingerie set.
Some fans lashed out at Lauren for the post, with one commenting: "Put some clothes on!"
But Lauren quickly defended herself, saying the video was to show her results and not to be sexy.
She insisted in the video caption: "This isn’t to be sexy it’s 2 show my results and a reason why I post these TBC.. I’ll be posting my end results soon."
She flew out to Turkey to visit a cosmetic surgeon and revealed to fans: "My stomach is rock hard and toned thanks to @elitecosmeticsurgery who helped me remove any lumps and bumps!"
Lauren told fans that she's had Vaser, which is a non-surgical liposuction procedure that does not require a general anaesthetic.
The 31-year old has also been showing off a very curvaceous bottom but she's yet to comment on whether she's had a butt lift.
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