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When is Secrets of Your Supermarket Food on tonight, what is it about and who are the hosts?

The series explores what's really in your food - some of which isn't so palatable...

SECRETS of Your Supermarket Food is not for the faint-hearted.

But the show is important if you want to know what you're really putting in your body. Here's how to watch the eye-opening series...

 The series explores what's really in our food - even the so-called 'fresh' produce that we buy
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The series explores what's really in our food - even the so-called 'fresh' produce that we buyCredit: Channel 5

When is Secrets of Your Supermarket Food on tonight?

The first episode of the series is on Channel 5 TONIGHT at 8pm.

But don't worry if you miss it, you can always catch up on Channel 5+1.

Or if you're really slow to the party you can stream the show later

What is it about?

The series explores what's really in our food - even the so-called 'fresh' produce that we buy.

Like, the fresh apples we get from our local supermarket which are actually a year old.

Or the fact that half the chickens we buy are infected with a deadly bug.

And not to mention that even - seemingly harmless - bagged lettuce actually may contain listeria, salmonella or ecoli that could prove fatal.

Each week Sian Williams and Stefan Gates will be teaming up with a different family and examining exactly what's in what they're consuming, even in those 'healthy choices.'

Who are the hosts?

Presenter talks us through the secrets of our big 10 supermarkets – which supply 90 per cent of our food and reveals she’s ditched a gluten free diet because of her findings.

The newsreader is joined by food broadcaster Stefan Gates to look into what we're really putting into our bodies.

Sun reveals how much chicken is REALLY in your supermarket nuggets and the results might shock you