I tested 6 of the ‘best’ relaxation gadgets and 2 ‘stand outs’ are sure to de-stress you in no time

THE relentless cycle of jobs, bills, busy family and social lives will undoubtedly lead to stress for many of us.

Research by Mintel has shown that a whopping 85 per cent of us in the UK suffer from stress or anxiety at least some of the time. 

And three in five say the cost-of-living crisis is negatively impacting mental health.

Dr Louise Goddard-Crawley, psychologist, says stress can cause an array of symptoms, including mood swings, anxiety, irritability, nervousness, fatigue and more.

“In modern life, stress and anxiety have become common companions for many of us,” she says.

“From the relentless demands of work and personal life to global uncertainties, the effects of stress can manifest in various ways.

“Managing stress is crucial for overall wellbeing because uncontrolled stress can have negative effects on both mental and physical health.

“Chronic stress has been linked to a variety of health problems, including heart disease, high blood pressure, depression, anxiety disorders, and weakened immune function.

“Ultimately, any effort to reduce stress is beneficial and finding what works best for you is key.”

It's important to look after yourself both inside and out - and there are some simple ways to do this.

From scented diffusers to face masks, I tested some of the best relaxation gadgets and accessories to help you get a little R&R in the comfort of your own home.

1. Coco and Eve Pro Youth Scalp Massager

Cost: £9,

A lovely addition for anyone's shower routine. 

Simply apply shampoo to wet hair as usual, then gently massage and lather the brush on your scalp.

It's meant to detoxify your scalp, remove product buildup, and promote healthy hair growth—but I found it very calming too. 

It does a great job of getting the shampoo rubbed in and gives you a lovely head massage at the same time.