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WEIGH HEY

Mum, 35, who didn't recognise herself in photo sheds 7.5st & shares secrets

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MACS & SPENCER

M&S sells cheeseburger pasta salad - with more calories & fat than a Big Mac

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FOOD FOR THOUGHT

The 7 'superfoods' you should eat every week to stay healthy & live longer

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WISHFUL SHRINKING

I couldn't afford a gastric band so I IMAGINED one & lost 7st in 8 months

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PLUMP IT UP

5 collagen-boosting foods to add to your shopping list for wrinkle-free skin

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FOOD FOR THOUGHT

Trendy diet loved by Kourtney Kardashian 'rewires brain to beat obesity'

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NOT BAD

Five ultra-processed foods you must STOP eating now - & nutritionist-approved faves

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RUNAWAY BRIDE

I was so fat 2 people fitted in my 'tent' of a wedding dress - so I cancelled

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OAT OF YOUR MIND?

Experts debunk 'Oatzempic' drink claiming to melt away 40lb in two months

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WEIGHT OFF

Is green tea really a miracle weight loss aid? We asked the experts to find out

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TREATS

The best crisps, cookies & bread if you’re on a diet - from choc fingers to Wotsits

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LUSCIOUS LOCKS

Kitchen cupboard staple could be the key to thicker hair and prevent balding

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TRIED & TESTED

We test three Easter treats that are far more healthy than a traditional egg

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WEIGHT OFF

I was so fat I couldn’t WALK but shedding 11st left me with bizarre side effect

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POWER UP

I tried 9 ‘brain-boosting’ supplements - Kendall Jenner is onto a winner

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GRAB N GO

From Subway to Greggs - the best low-cal picks at 11 high street chains revealed

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NO WEIGH

The shocking number of calories in your favourite Indian takeaway dishes

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FULL OF BEANS

Eating beans on toast and jacket potatoes 'could help you lose weight'

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