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James Argent's epic 13st weight loss journey laid bare as he reveals workout regime

James Argent heads to gym with ex Lydia Bright's sister after losing 13st

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Gemma Collins' ex Arg pleads with her to 'call off' engagement on night out

'can't date an addict'

Gemma Collins saved Arg's life three times but never got a thank you

Shrinking James Argent shows off his 11 stone weight loss and chiselled face

James Argent looks slimmer than ever on dinner date with co-star after weight loss

ARG TO BELIEVE!

Slimmer than ever Arg trains at boxing gym with EastEnders star

James Argent looks slimmer than ever after 11 stone weight loss

James Argent flashes his bum as he poses as David Beckham after weight loss

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I ordered takeaway kebab alone for Xmas dinner at lowest point of drugs battle

My bloke Rami is fillet steak. Arg, bless him, is sirloin, says Gemma Collins

Towie exes James Argent & Lydia Bright 'meet up in secret' 5 years after split

James Argent buys dream home as he celebrates turning 34 after 'going through hell'

James Argent looks unrecognisable as he steps out after 11 stone weight loss

James Argent looks slimmer than ever as as he sings at friend's wedding

greatest dancer

James Argent slimmer than ever as he dances with Gogglebox's Tom Malone Jnr

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At 27st doctors said I'd die - so I lost 11st in seven months, reveals Arg

James 'Arg' Argent looks slim on bonfire night after 9.5st weight loss